Previous Entry Share Next Entry
How to Transform Your Garage into a Crossfit Home Gym

If you want to get in shape, you do not have to pay for an expensive gym membership or go jogging in the rain.  Getting fit in the comforts of your own home has never been easier when you transform your garage into a Crossfit home gym.  If your garage has become the key place to put all of your junk, clean it out and turn it into a place where you can work up a sweat and motivate yourself.  Follow these tips and turn that useless space into an area where you can do all of your Crossfit exercises in your own Crossfit home gym.

Crossfit Home Gym  

Clean Up all of the Clutter So You Do Not Feel Restricted in your Crossfit Home Gym

Cleaning up is never fun.  If you barely ever go to your garage you might be surprised to see just how much clutter is on the ground.  When there is clutter, you cannot utilize your kettlebells, dumbbells, and barbells properly.  You never want to feel restricted when you are working out.  Make sure you have as much open space as possible so you can move freely when you are doing faster paced exercises.  After the clutter is cleared, consider installing a shelf space so you can store all of your small equipment.

Installing a Key Piece of Equipment

If you are involved in Crossfit you know how important a pull-up bar is.  Installing a pull-up bar is not difficult and does not require a lot of space.  Pull-up bars are designed to tone the upper body and to enhance your arm, shoulder, and back strength.  Because there are so many different variations of exercises you can perform on the pull-up bar it is a must for every Crossfit home gym.  Make sure you look for a sturdy bar that is able to support your weight and place the bar away from the wall so you can do everything from pull-ups to leg lifts.

You Will Need a Quality Pair of Gym Rings in your Crossfit Home Gym

Gym rings also help build upper strength and will also help strengthen your core.  Make sure you look for rings that are easy to install in the ceiling and verify how much weight the rings can support before you make the investment.  There are several different options and you should always consider quality over pricing when you are shopping around.  

You should always look for equipment that you can easily install in smaller spaces.  There are a number of different adjustable dumbbells and weight benches that do not have to stay laying out when they are not in use.  Make sure you compare all of the different equipment that is available for a Crossfit home gym and then create your own gym without even paying an enrollment fee or monthly dues.  Transform your body in your own home and see results after every workout.  Skip the commute to the gym and build your gym on a small budget so you do not have to break the bank.


Log in